YOUR BLOOD IS A
WELL OF WISDOM
In service to the well of wisdom rooted in feminine embodiment, love, and power. Devoted to women who want to return to their innate knowing and feminine authority through cyclical intelligence, somatic practice, and holistic energetic work.
CREATED FOR YOU
This beautifully crafted guide is devoted to the feminine intelligence of the womb. The forgotten embodied wisdom that every woman should have access to. It is devoted to you, dear one.
Cyclical by nature is your compass back to the foundations of cyclical living and conscious cycle charting without offering trendy fixes or surface-level hacks. I guide you to slowly and fondly open the door and dip your toes into the most ancient intelligence of your body: your cyclical nature.
To be born into the ancient vessel of a female body comes with a great blessing and an even greater responsibility.
The responsibility to remember your blood, your rhythm, your intimacy with creation. It is a call to live awake inside your own body and return to the very basics of your existence in nature, your cyclicality, an innate tool that frees you from the vicious spiral of forever desiring something outside of yourself while you’ve always had it all within.
Being guided by the remarkable power of the womb teaches you listening and attending to the whispers of your body, becoming free from oppression and self-exploitation.
Subscribe to Letters from the well below to receive your compass.
My name is Adrienn, holistic coach, mentor & menstrual cycle awareness educator.
it’s time to reclaim your cyclical nature
OUR WORK TOGETHER
Embark on an intimate journey of self-discovery and transformation, guided by grounded coaching methods, somatic awareness, and energy healing practices. Together, we gently and consistently attune you to your natural rhythms, helping you work with your hormonal shifts rather than against them—whether or not you have a regular menstrual cycle.
Through the lens of your cyclical experience, we explore your physical and emotional landscape, unearthing the subtle connections and root causes of what may feel blocked or out of balance. You will be endowed with a personalised toolkit encompassing lifestyle, embodiment, mindfulness, and somatic self-care rituals.
As you move through your cyclical embodiment process, you will strengthen your body literacy and inner knowing, creating a solid foundation for growth that ripples through every part of your life. You will cultivate more compassion, trust, and confidence in your body and mind, allowing you to open up authentically and with integrity.
PRAISE FROM CLIENTS
"Adri's cycle coaching completely transformed how I view and navigate my life. Her guidance helped me understand my cycle's phases and embrace my unique rhythms. I now feel more attuned to my body, better equipped to manage my energy, and more accepting of the fluctuations in each phase. The personalized strategies she provided have made a real impact on my daily life. I can't recommend her enough!"
Odett Nagy, Brand Strategist
"I sought Adri's help after struggling with menstrual pain and irregular cycles for years. Despite being conscious, having normal test results, and considering myself curious and knowledgeable about menstrual cycles in general, I was hesitant to explore this journey alone. Adri provided guidance, knowledge, and a safe space where I could understand the connection between my cycle and mental well-being. I learned how they influence each other, and I'm thrilled to say we've transformed this relationship. My cycle is now a smooth, harmonious experience. Thank you!"
Anna, Photographer & Digital Creator
“My journey with Adri was wonderful, revealing new insights about my physical and mental health through the lens of my menstrual cycle. I've improved my eating habits, which in turn enhanced my sleep patterns. I now have a better understanding of my cycle. I particularly love the recommended "me time" day during my period—it's truly quality time with myself.”
F.B., Sustainability Consultant
“Working with Adri has been an incredible experience. I truly appreciated her coaching style and the immense value of our collaboration. She is a fantastic listener with a deep sense of empathy, and I've gained so much from her knowledge, insights, and thoughtful advice. Our sessions have given me a better understanding of the phases I'm going through, along with possible solutions and life adjustments. I also discovered more about my archetype—a fascinating learning experience. I felt supported with every question I had, and she’s helped me develop a heightened awareness of my cycle. Not only did I gain practical tools for self-help, but you also provided thought-provoking questions for future reflection. I'm incredibly grateful for everything I've learned."
Chiara Ottaiano, Customer Success Manager
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